Easy Vegan Protein Pancakes

Vegan protein pancakes on white ceramic plate with chocolate chips, raspberries and maple syrup

Easy vegan protein pancakes which come together quickly in the blender! Made with rolled oats, gluten free flour and banana.

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Course: Breakfast

Cuisine: dairy free, egg free, freezer friendly, gluten free, nut free, sugar free, vegan, vegetarian

Prep Time: 5

Cook Time: 15

Total Time: 20

Servings: serves

Calories: 306kcal

Ingredients

1/2 cup rolled oats or quick oats
1/2 cup gluten free plain flour or regular plain flour
1 scoop vegan protein powder (I used Happy Way vegan vanilla protein)
1 and 1/2 tsp baking powder
1 pinch salt
1 large overripe banana
3/4 cup milk of choice - I recommend soy milk or almond milk
extra virgin olive oil for cooking the pancakes

Optional "hot cross bun" flavour additions

1/2 tsp cinnamon
1 pinch allspice
1/3 cup sultanas *soaked in hot water for 10 minutes, then drained

Instructions

Place all of the pancake ingredients (except for the olive oil for cooking) into a blender or food processor and combine until a thick and smooth batter forms. If you are making the hot cross bun version, just do not add the sultanas! Add them after the batter is blended.
The batter should have the consistency of a very thick creamy yoghurt. If it's too thick add a little milk and blend again.
Heat a nonstick frypan up to a low-to-moderate heat. Drizzle a teaspoon of oil around the pan. Add heaped spoonfuls to the pan and spread to form small pancakes. Cook the pancakes for approximately 2-3 minutes on each side. If the pancakes are burning, turn down the heat.
Serve the pancakes hot with your favourite toppings! Any extras can be stored in the fridge for up to 3 days, or frozen for up to 3 months.

Notes

*Nutrition Facts have been calculated for the basic protein pancakes recipe (not with the hot cross bun additions).

*psst, you can also add chocolate chips to the batter!

Have you made this recipe?I love seeing your creations! Take a photo and then tag me @nourish.everyday on Instagram!

Nutrition

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