Green Smoothie Pancakes

These green smoothie pancakes put some of my fave green smoothie ingredients into delicious pancake form! The batter is made in the blender for a no mess, no fuss healthy breakfast.

No ratings yet

Print Pin

Prep Time: 5

Cook Time: 15

Total Time: 20

Servings: or 2 small serves

Ingredients

1/2 large banana or 1 whole small banana, ripe to overripe
1 large handful baby spinach
4 tbsp buckwheat flour
1/2 tsp baking powder
1 egg
1 tsp vanilla extract
olive oil or coconut oil for cooking

Instructions

Place banana, spinach, buckwheat flour, baking powder, egg and vanilla in a blender and process to a thick batter.
Heat a non-stick frypan to a low-to-moderate heat and add a teaspoon of coconut/olive oil.
Add 2 heaped tbsp of batter to the pan and smooth out a little to form a pancake. Cook for 2-3 minutes on each side, flipping gently.
Repeat with remaining batter. Serve with maple syrup and berries.

Notes

*If the batter seems a little bit too thick, add a few tablespoons of your favourite milk until the batter reaches a better consistency. If the batter is too runny, add a little extra buckwheat flour.

*Leftover pancakes can be stored in the fridge for about 3 days, or frozen for up to 3 months.

Have you made this recipe?I love seeing your creations! Take a photo and then tag me @nourish.everyday on Instagram!

Green Smoothie Pancakes https://slimmer.beauty/green-smoothie-pancakes/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-9009":{"type":"food","name":"Green Smoothie Pancakes","slug":"wprm-green-smoothie-pancakes","image_url":"https:\/\/nourisheveryday.com\/wp-content\/uploads\/2019\/06\/Green-Smoothie-Pancakes-VERT-2.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0},"user":0},"ingredients":[{"amount":"1\/2","unit":"","name":"large banana","notes":"or 1 whole small banana, ripe to overripe","id":1322,"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"","unitParsed":""}}},{"amount":"1","unit":"large handful","name":"baby spinach","notes":"","id":688,"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"1","unit":"large handful","unitParsed":"large handful"}}},{"amount":"4","unit":"tbsp","name":"buckwheat flour","notes":"","id":828,"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"4","unit":"tbsp","unitParsed":"tbsp"}}},{"amount":"1\/2","unit":"tsp","name":"baking powder","notes":"","id":694,"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"amount":"1","unit":"","name":"egg","notes":"","id":679,"type":"ingredient","uid":4,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"1","unit":"tsp","name":"vanilla extract","notes":"","id":610,"type":"ingredient","uid":5,"unit_systems":{"unit-system-1":{"amount":"1","unit":"tsp","unitParsed":"tsp"}}},{"amount":"","unit":"","name":"olive oil or coconut oil","notes":"for cooking","id":978,"type":"ingredient","uid":6,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}