Strawberry Lime Chia Yoghurt Parfaits
Strawberry Lime Chia Yoghurt Parfaits make a beautiful but simple breakfast, snack or even a healthy dessert! They're perfect to meal prep and can be made gluten free and dairy free too.
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Servings: 2 large parfaits or 4 mini parfaits
Ingredients
- 200-250 grams strawberries - about 1 and 1/2 cups
- 1 lime
- 2 tsp honey
- 2 tbsp chia seeds
- 1 and 1/3 cups Greek yoghurt or coconut yoghurt
- 1 cup granola - I use my Honey Olive Oil Granola*
Instructions
- Trim and slice the strawberries. Place them in a small pan on the stove. Squeeze in the juice of half the lime. Cook the strawberries over a moderate heat until the strawberries start to break down. As the berries are cooking, stir in the chia seeds and honey. Remove from the heat once you have a chunky puree texture. Taste test, and add extra lime juice if desired. Then, set aside to cool and thicken - it's best to scoop it into a bowl and pop it in the fridge.
- Once the puree has cooled, assemble the parfaits. (For two large serves, use glasses/jars that are 500mL capacity or more so everything fits comfortably). Layer in the yoghurt, then the strawberry mixture, and then granola. And that's it! Enjoy.
Notes
*You can get the recipe for my Easy Honey Olive Oil Granola here! It works wonderfully in this parfait. (If you're making this parfait vegan, make the granola using maple syrup or brown rice syrup instead of honey).
Have you made this recipe?I love seeing your creations! Take a photo and then tag me @nourish.everyday on Instagram!