My fertility story is intertwined with my experience of disordered eating. I lost a lot of weight, I lost my periods (hypothalamic amenorrhea) and I struggled to fall pregnant. My story does have a ...
Healthy First Birthday Cake (no added sugar)
This Healthy First Birthday Cake is a carrot, banana and apple cake made with no added sugar. Using a combination of almond flour and oat flour, it's packed with wholegrains, healthy fats and ...
Salmon and Papaya Salad
This gorgeous Salmon and Papaya Salad is bursting with fresh flavour. Marinated baked salmon is mixed with crunchy veggies, sweet juicy papaya and a zesty dressing. Gluten free and dairy free too! ...
Turkey, Apple and Bean Burgers
These Turkey, Apple and Bean Burgers are a great way to slip a few more legumes into your meal. A healthier burger patty that’s easy to make, freezes well and is also easily baby and toddler friendly! ...
Roasted Beetroot Grain Bowl with Feta
Simple Roasted Beetroot Grain Bowls with Feta make a delicious lunch or dinner and the ingredients are easy to prepare in advance. Perfect for a healthy packed lunch! Use your favourite wholegrain as ...
Gluten free Stone Fruit Crumble
A very simple gluten free stone fruit crumble with a thick layer of coconut-quinoa-almond topping and lots of sweet juicy stone fruit underneath! I made this with nectarines and peaches but you can ...
Yoghurt Coleslaw with Roasted Chickpeas
This healthy yoghurt coleslaw is bright, colourful and loaded with flavour and texture. Your traditional coleslaw mix made fancy with currants, almonds and delicious spice roasted chickpeas on ...
Oven Baked BBQ Tofu
Oven baked BBQ tofu is a tasty addition to salads, buddha bowls, stir fries and more. This recipe uses firm tofu cubes, which are marinaded in a simple but flavour-packed sauce. Gluten free, dairy ...
Super Seed Bircher Muesli
Super Seed Bircher Muesli is a delicious combination of rolled oats, seeds, cinnamon, your fave milk and a touch of creamy yoghurt. It can easily be made dairy free / vegan. This recipe is super easy ...
Slow Cooker Soy Braised Chicken Thighs
These slow cooked soy braised chicken thighs are delicious, tender and incredibly easy to make! Pop all the ingredients into the slow cooker and have a healthy dinner ready with absolutely no fuss. ...