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Desserts and Sweets

Creamy Greek Yoghurt Chia Pudding

9 March 2026 by Monique Leave a Comment

A creamy chia pudding made with greek yoghurt and milk for a protein and fibre rich recipe. The perfect healthy breakfast or snack that you can meal prep in advance. If you’re looking for a ...

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Dark chocolate bark topped with chopped pistachios, macadamias and goji berries, set on a baking tray lined with parchment paper

Goji, Pistachio & Macadamia Dark Chocolate Bark

4 February 2026 by Monique 2 Comments

Goji, Pistachio & Macadamia Dark Chocolate Bark is a simple, wholesome treat that’s perfect for sharing, gifting, or keeping in the freezer for when you need a little chocolatey pick-me-up. ...

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Healthy banana blueberry oat muffins arranged on a white counter.

Banana Blueberry Oat Muffins (Low Sugar Recipe)

5 June 2025 by Monique 2 Comments

These healthy Banana Blueberry Oat Muffins are a simple, nourishing bake made with rolled oats, banana, honey and plenty of blueberries. Gluten-free and naturally sweetened, they’re perfect for meal ...

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Cranberry and date healthy chocolate truffles made with cacao and medjool dates

Cranberry and Date Chocolate Truffles

21 December 2022 by Monique 10 Comments

Cranberry and date chocolate truffles are a dreamy, delicious and dairy free bite. Made with nuts and coconut flour, they're packed with good fats and fibre for a healthier version of a chocolate ...

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Almond Chocolate Mug Cake {gluten free, grain free, dairy free} - this recipe uses almond meal and cacao to make a dead easy healthier chocolate mug cake!

Healthy Almond Chocolate Mug Cake (super quick!)

16 September 2022 by Monique 103 Comments

This almond chocolate mug cake is so easy to make and is gluten free, grain free and dairy free. A healthier chocolate cake that goes from zero to completely done in around five minutes? ...

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Orange cake topped with raspberries cut into square slices

Orange, Almond and Raspberry Cake

23 March 2021 by Monique 7 Comments

Orange, Almond and Raspberry Cake is a healthier cake recipe that's perfect for afternoon tea. Made with whole oranges, honey, almond meal and lots of raspberries, the cake is gluten free and dairy ...

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Christmas fruit cake on a white plate partly sliced, one slice on a side plate with fork

Healthy Christmas Fruit Cake

30 November 2020 by Monique 124 Comments

A healthy Christmas fruit cake recipe that's gluten free, dairy free and grain free. Made with almond flour, coconut flour, dried fruit, mixed spices and a little orange zest for a lovely authentic ...

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Vanilla mug cake in white ramekin with blueberries, yoghurt and shredded coconut, blue napkin and blueberries

Healthy Vanilla Blueberry Mug Cake

13 August 2020 by Monique Leave a Comment

This Vanilla Blueberry Mug Cake is ready to eat after just 90 seconds in the microwave! Made with almond meal, olive oil and frozen blueberries it's an almost-instant, healthier cake option. Gluten ...

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Double Chocolate Sweet Potato Muffins Recipe by Nourish Every Day

Double Chocolate Sweet Potato Muffins

13 May 2020 by Monique Leave a Comment

Chocolate sweet potato muffins studded with lots of melty chocolate chips! Using sweet potato in the muffin batter adds sweetness and helps keep the muffins deliciously soft and moist. Gluten free and ...

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Wholesome Hummingbird Cake Recipe by Nourish Every Day Blog

Wholesome Hummingbird Cake (gluten free)

7 May 2020 by Monique Leave a Comment

A Wholesome Hummingbird Cake made with almond meal, tapioca flour, honey and of course the essential banana-pineapple duo! This hummingbird cake recipe is gluten free, and is also dairy free if you ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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