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Desserts and Sweets

Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Recipe by Nourish Everyday

Paleo Hot Cross Muffins

3 April 2017 by Monique 19 Comments

Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. NOTE: This recipe for Paleo ...

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Maca Cashew Mousse Chocolate Cups are a delicious healthier dessert, and they're vegan and paleo friendly! Gluten free, dairy free and naturally sweetened with maple syrup.

Maca Cashew Mousse Chocolate Cups

7 March 2017 by Monique 8 Comments

Maca Cashew Mousse Chocolate Cups are a delicious healthier dessert, and they're vegan and paleo friendly! Gluten free, dairy free and naturally sweetened with maple syrup. Thank you Indigo Herbs for ...

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Sweet potato chocolate mousse. Dairy free, gluten free and vegan friendly, gently sweetened with a little unrefined sugar. A delicious real food dessert! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Sweet Potato Chocolate Mousse

8 February 2017 by Monique 53 Comments

Sweet potato chocolate mousse. Dairy free, gluten free and vegan friendly, this healthier chocolate mousse recipe is gently sweetened with a little brown rice syrup (or you can use another natural ...

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This Vanilla Maple Cranberry Sauce is really quick, simple and easy to make. Naturally sweetened with maple syrup, it's vegan and paleo friendly. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Easy Vanilla Maple Cranberry Sauce

14 December 2016 by Monique 6 Comments

This Vanilla Maple Cranberry Sauce is really quick, simple and easy to make, requiring only 5 ingredients or less. Naturally sweetened with maple syrup, it's also vegan and paleo friendly so it's a ...

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Paleo Chocolate Brownies (grain free, dairy free, nut free) - this easy healthy brownie recipe is packed full of hidden veggies - mashed pumpkin is the base!

Paleo Chocolate Brownies (nut free)

6 September 2016 by Monique 9 Comments

These paleo chocolate brownies are really easy to make. They're also nut free, made with coconut flour. Free from gluten, dairy and refined sugars. Baking up a big batch of brownies is just a ...

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No Bake Healthy Berry Rose Trifle; this beautiful summery dessert is gluten free, refined sugar free and lightened up with Greek yoghurt and rosewater. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

No Bake Healthy Berry Rose Trifle

24 August 2016 by Monique 6 Comments

No Bake Healthy Berry Rose Trifle; this beautiful summery dessert is gluten free, refined sugar free and lightened up with Greek yoghurt and rosewater. Just how darn beautiful is this No Bake ...

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5 Ingredient Cashew Butter Freezer Fudge - a gluten free, dairy free, vegan and paleo friendly dessert that is so easy to make! Refined sugar free. Recipe via Nourish Everyday

5 Ingredient Cashew Butter Freezer Fudge

17 August 2016 by Monique 2 Comments

5 Ingredient Cashew Butter Freezer Fudge; a gluten free, dairy free, vegan and paleo friendly no bake dessert that is so easy to make! Refined sugar free. You need to have a stash of this ...

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Raw Vegan Black Forest Cheesecake (grain free, gluten free, dairy free, soy free) - recipe by Nourish Everyday

Raw Vegan Black Forest Cheesecake

29 June 2016 by Monique 5 Comments

A raw vegan "black forest" cheesecake filled with a creamy cashew and coconut based filling and topped with cherry puree. This grain free, gluten free no-bake treat is easy to blend together for a ...

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Almond Flour Lemon Zucchini Loaf Cake

15 June 2016 by Monique 31 Comments

This delicious healthy lemon zucchini loaf cake recipe is sponsored by Natvia, makers of a stevia-based, non-GMO granulated sweetener - such a handy ingredient to have in your sugar free kitchen! I’ve ...

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Peanut Butter Oat Choc Chip Cookies | Gluten free, flourless cookies with natural peanut butter, rolled oats and studded with dark choc chips. Sweetened with stevia, dairy free! | by Nourish Everyday

Peanut Butter Oat Choc Chip Cookies

9 May 2016 by Monique 6 Comments

Peanut butter oat choc chip cookies made with natural peanut butter, rolled oats and studded with delicious dark choc chips. Peanut butter, wholegrain rolled oats and dark chocolate chips... is ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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