An easy, healthy carrot cake porridge with wholegrain rolled oats, grated carrot and delicious spices. This simple oatmeal recipe makes a nutritious and satisfying breakfast that tastes amazing! You ...
Recipe
No bake Lactation Bites (one bowl, dairy free, soy free)
No bake Lactation Bites incorporate the traditional galactagogues of oats, brewers yeast and flaxseed. They’re paired with a delicious dose of creamy peanut butter, sweet coconut and a touch of honey ...
Sweet Avocado Banana Green Smoothie (dairy free)
Not quite sure if you like green smoothies? Start here. A healthy but sweet avocado banana green smoothie that’s very delicious and far from the ‘swamp juice’ you might be scared of! It’s very easy to ...
Coconut and Ginger Pumpkin Soup (dairy free)
Creamy coconut ginger pumpkin soup is deliciously nourishing. The warmth of fresh ginger adds a lovely kick to the sweet base of coconut and pumpkin. Make it with your favourite chicken broth or ...
Easy Yellow Curry with Tempeh
Easy Thai Yellow Curry with Tempeh is a healthy bowl of goodness you can create in no time! With extra turmeric, colourful fresh vegetables and a creamy coconut yellow Thai curry sauce, it’s delicious ...
Green ‘Hulk’ Sheet Pan Pancakes (easy tray baked)
This easy green sheet pan pancakes are packed with nutritious ingredients including bananas, spinach, oats, eggs and even… chickpeas! Yes really. This kid friendly recipe is simple, healthy and all ...
Super Easy Berry Chia Jam (low sugar recipe)
Insanely easy and delicious mixed berry chia jam is the healthy spread you want to have on hand for your breakfast, dessert and snacks. It’s much lower in sugar than regular jam and packed with fibre. ...
Tuna Pesto Quinoa Salad (high protein and gluten free)
Tuna pesto quinoa salad is simple, delicious and makes the best healthy lunch! There’s colourful veggies, tuna for protein and quinoa to make this salad more substantial. Finished off with a creamy ...
Quick Pesto Vegetable Frittata
Pesto vegetable frittata is a simple yet satisfying recipe that is perfect for a quick lunch or dinner. Loaded with vegetables and protein packed thanks to the eggs. It all gets taken up a level with ...
Banana, Date and Zucchini Baked Oatmeal (Baked Oats)
The ultimate healthy breakfast bake, these banana, date and zucchini baked oats will satisfy kids and adults! Banana, cinnamon and vanilla are combined with rolled oats, zucchini, milk, eggs and ...