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Monique

Sweet cinnamon omelettes with berry compote and granola topping

Sweet Cinnamon Omelette with Berries

22 July 2018 by Monique 15 Comments

This sweet cinnamon omelette is one of my favourite quick breakfasts. It reminds me of a soft cinnamon crepe, but it’s easier to make! The gentle creaminess of eggs works perfectly paired with ...

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Savoury french toast with mushrooms and grated parmesan, white bowl

Savoury French Toast with Mushrooms

18 July 2018 by Monique 7 Comments

Savoury French toast with mushrooms puts a fancy spin on eggs and toast but is an absolute breeze to make. Choose a wholegrain bread (I make it gluten free), add a sprinkle of parmesan, and load it up ...

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coconut blueberry baked oats with Greek yoghurt dish and serving bowl

Coconut Blueberry Baked Oats

8 July 2018 by Monique 47 Comments

Ace your morning with these coconut blueberry baked oats! A filling healthy breakfast made with wholegrain oats, shredded coconut and studded with juicy blueberries. It all gets baked into a delicious ...

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vegetarian bibimbap bowls in white ceramic bowl with pickles

Vegetarian Bibimbap Bowls with Winter Veg

3 July 2018 by Monique 6 Comments

Vegetarian bibimbap bowls piled high with winter vegetables for a healthy dinner. To top it all off, add that essential runny egg so you’ve got a delicious yolk to stir through the mix. Gluten free ...

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creamy quinoa porridge in blue ceramic bowls with berries and banana

Creamy Quinoa Porridge with Flaxseed

24 June 2018 by Monique 14 Comments

Creamy quinoa porridge with flaxseed is my current cool weather breakfast addiction. Using super soft quinoa flakes, this porridge cooks in a matter of minutes and is so deliciously thick! I also add ...

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smashed sweet potatoes with dukkah on white serving platter

Smashed Sweet Potatoes with Dukkah

20 June 2018 by Monique 30 Comments

Smashed sweet potatoes topped with a crunchy savoury dukkah are a delicious healthy side dish. Soft on the inside, crispy edges on the outside, and loads of flavour from the macadamia dukkah sprinkled ...

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vegan protein buddha bowls with green vegetables, avocado smash, quinoa in white speckled bowls

Vegan Protein Buddha Bowls (soy free)

12 June 2018 by Monique 1 Comment

Vegan protein buddha bowls filled with an abundance of plant based protein from seeds, peas and quinoa! Nourishing, satisfying and oh so delicious, these bowls are dairy free and gluten ...

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raspberry kefir overnight oats top view, in glasses with crunchy toppings

Raspberry Kefir Overnight Oats

6 June 2018 by Monique 3 Comments

Raspberry kefir overnight oats are an easy to prepare breakfast that's full of fibre, probiotic and whole grain goodness. They take about five minutes to prepare and are perfect for busy weeks when ...

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Terrace kitchen renovation (white and navy cabinets, subway tiles, kitchen island)

Take a peek inside our kitchen renovation!

3 June 2018 by Monique 5 Comments

In late 2017 we renovated the bottom floor of our Sydney terrace, changing up the lounge, dining and (most importantly) undertaking a total kitchen renovation! We worked with Blakes of Sydney to make ...

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Halloumi kale salad in grey ceramic bowl, pesto sauce, wooden table top

Halloumi Kale Salad with Pesto

31 May 2018 by Monique 1 Comment

Fall in love with kale (really!) with this halloumi kale salad with a pesto dressing. Massaged kale with roasted sweet potato, pan fried halloumi and drizzled in a lemony pesto is a match made in ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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