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Monique

Vegan Kale Caesar Salad with Coconut Bacon - wordpress-6440-15949-223058.cloudwaysapps.com - this easy recipe is gluten free, full of flavour and mega healthy!

Vegan Kale Caesar Salad with Coconut Bacon

20 July 2016 by Monique 6 Comments

I must confess, in creating this recipe I do feel like a bit of a “recipe hipster” (is that a thing?). Vegan Kale Caesar Salad with Coconut Bacon. It reads straight off the menu of a trendy NYC café ...

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Simple Healthy Chicken Mole by Nourish Everyday - no added sugar and gluten free!

Easy Healthy Chicken Mole Poblano

13 July 2016 by Monique 7 Comments

This delicious and healthy chicken mole poblano recipe is brought to you by Natvia, makers of a non-GMO, stevia based sweetener that makes a handy addition to both sweet and savoury foods! It's an ...

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How to Make Vegan Coconut Bacon without Liquid Smoke - Nourish Everyday - wordpress-6440-15949-223058.cloudwaysapps.com

Vegan Coconut Bacon without Liquid Smoke

12 July 2016 by Monique 5 Comments

This vegan coconut 'bacon' without liquid smoke uses just a handful of pantry ingredients to get you a savoury, crunchy vegan bacon replacement to top your salads with! Whether you’re a ...

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Oat, Apple and Walnut Protein Flapjacks on wordpress-6440-15949-223058.cloudwaysapps.com - the perfect healthy snack, gluten free and refined sugar free, with a simple vegan option too!

Oat Apple and Walnut Protein Flapjacks

6 July 2016 by Monique 3 Comments

Oat, Apple & Walnut Protein Flapjacks - the perfect healthy snack, gluten free and refined sugar free, with a simple vegan option too! An important aspect of consistently healthy eating is ...

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Raw Vegan Black Forest Cheesecake (grain free, gluten free, dairy free, soy free) - recipe by Nourish Everyday

Raw Vegan Black Forest Cheesecake

29 June 2016 by Monique 5 Comments

A raw vegan "black forest" cheesecake filled with a creamy cashew and coconut based filling and topped with cherry puree. This grain free, gluten free no-bake treat is easy to blend together for a ...

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Overcoming Orthorexia Part 1 - by Monique Cormack of Nourish Everyday: I share the beginnings of my experience with orthorexia, including how I became obsessed with diet & exercise, and some of my defining orthorexic behaviour.

Overcoming Orthorexia Part 1 – the beginning

27 June 2016 by Monique 15 Comments

I've been blogging about food and nutrition for a while now, and at times touched on my past experience with eating disorders. But as I embark on a new decade (having just recently turned 30!) I've ...

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Almond Flour Lemon Zucchini Loaf Cake

15 June 2016 by Monique 31 Comments

This delicious healthy lemon zucchini loaf cake recipe is sponsored by Natvia, makers of a stevia-based, non-GMO granulated sweetener - such a handy ingredient to have in your sugar free kitchen! I’ve ...

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Mediterranean Halloumi Buckwheat Nourish Bowl by Nourish Everyday -This delicious mediterranean inspired halloumi buckwheat bowl recipe makes an easy, healthy lunch or dinner. Gluten free, sugar free yet full of flavour!

Mediterranean Halloumi Buckwheat Nourish Bowls

6 June 2016 by Monique 8 Comments

This Mediterranean Halloumi Buckwheat Nourish Bowl is a delicious grain bowl recipe that makes an easy healthy lunch or dinner. Gluten free, sugar free but FULL of flavour! Fresh from a nine ...

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Beetroot Blackberry and Chia Smoothie Bowl by Nourish Everyday - A luscious, sweet and satisfying healthy smoothie made with beetroot, tangy blackberries and protein-rich chia seeds. Gluten free and dairy free!

Beetroot Blackberry Chia Smoothie Bowl

25 May 2016 by Monique 6 Comments

This delicious beetroot, blackberry and chia smoothie bowl recipe is sponsored by Natvia, makers of a stevia-based, non-GMO sweetener that is versatile and easy to use. They have sent me some product ...

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Peanut Butter Oat Choc Chip Cookies | Gluten free, flourless cookies with natural peanut butter, rolled oats and studded with dark choc chips. Sweetened with stevia, dairy free! | by Nourish Everyday

Peanut Butter Oat Choc Chip Cookies

9 May 2016 by Monique 6 Comments

Peanut butter oat choc chip cookies made with natural peanut butter, rolled oats and studded with delicious dark choc chips. Peanut butter, wholegrain rolled oats and dark chocolate chips... is ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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