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Recipe

Strawberry, chickpea and spinach salad in a wide bowl on wooden chopping board

Balsamic Strawberry and Spinach Salad

23 June 2015 by Monique 3 Comments

A simple strawberry and spinach salad that's a cinch to throw together and the perfect balance of sweet and tangy thanks to those fresh strawberries and a yummy maple balsamic dressing. Vegan and ...

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Raspberry Cucumber Smoothie Bowl

Raspberry and Cucumber Smoothie Bowl

12 June 2015 by Monique 1 Comment

A delicious raspberry and cucumber smoothie bowl with hydrating, nourishing ingredients to help you feel beautiful! Sugar free, dairy free and gluten free. This raspberry cucumber smoothie bowl is ...

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Blueberry Zing Breakfast Smoothie (dairy free, gluten free) - Nourish Everyday

Blueberry Zing Breakfast Smoothie

25 May 2015 by Monique 2 Comments

This dairy free blueberry breakfast smoothie combines fruit, vegetables, gluten free oats and a dash of guarana powder for a serious energy boost! This smoothie will energize you for a busy day! I ...

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Green Bean, Pomegranate and Broccoli Salad (grain free, gluten free, dairy free, paleo & vegan) - Nourish Everyday

Green Bean, Pomegranate and Broccoli Salad

14 May 2015 by Monique Leave a Comment

This is such a beautiful salad, full of crisp cleansing greens and topped with a nice sweet crunch from the pomegranate arils. It's grain free, dairy free and refined sugar free, and makes such a ...

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Seeded Sweet Potato Paleo Bread by Nourish Everyday (gluten free, grain free, dairy free)

Sweet Potato Paleo Bread

5 May 2015 by Monique Leave a Comment

This delicious paleo bread is made with almond flour, coconut and sweet potato and studded with flaxseed for a bit of a "multi-grain" effect. Even though it's totally grain free, of course! One of my ...

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High Protein Cacao Chia Pudding - an easy healthy breakfast or snack you can meal prep in advance! Recipe via Nourish Everyday

High Protein Cacao Chia Pudding

30 April 2015 by Monique Leave a Comment

This high protein cacao chia pudding is given a boost with a healthy natural protein powder. It's currently one of my favourite breakfasts; I find it really fills me up (which many little chia puds ...

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Tamari Tahini Parsnip Fries

Tamari Tahini Parsnip Fries

21 April 2015 by Monique Leave a Comment

This is absolutely the best ever way to make amazing parsnip fries - lashings of tahini, a little coconut oil and a dash of tamari pack these full of healthy fats and flavour!   Tamari ...

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Cauliflower Tomato and Basil Salad by Nourish Everyday

Cauliflower, Tomato and Basil Salad

13 April 2015 by Monique 4 Comments

I absolutely love oven-roasted cauliflower; I could eat a huge tray of the stuff on its own with just a sprinkle of salt and pepper!  It's also pretty amazing in this beautiful, simple salad. Freshly ...

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Green Bean, Cashew and Coconut Soup - warming, nourishing and purely delicious. This soup recipe is gluten free, vegan and paleo friendly! Recipe by Nourish Everyday

Green Bean, Cashew and Coconut Soup

26 March 2015 by Monique 9 Comments

This Green Bean, Cashew and Coconut Soup is a dairy free and gluten free meal packed full of nourishing vegetables and beautiful fragrant, healing spices. With its creaminess coming from lush organic ...

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Golden Turmeric Chicken Stir Fry - a simple healthy stir fry that's easy to whip up for dinner! Gluten free and dairy free. Recipe by Nourish Everyday

Golden Turmeric Chicken Stir Fry

17 March 2015 by Monique Leave a Comment

This turmeric chicken stir fry is such a lovely and simple one-pan dish that can be ready in no time. It's perfect for a quick mid-week meal, or as a healthy swap to your weekend takeaway! Rather ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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