Tasty, chewy and nutritious bliss balls made with dried apricots, creamy sweet cashews and crunchy pumpkin seeds. Gluten free, dairy free and high protein, these are a lovely little healthy ...
Snacks and Bites
Roasted Beet and Eggplant Dip
This delicious roasted beet and eggplant dip is a cinch to make and is a great way to increase the diversity of vegetables in your diet! Gluten free, dairy free and vegan friendly. I'll be honest ...
Prebiotic Golden Milk Smoothie
A Prebiotic Golden Milk Smoothie will brighten your day with a creamy mix of banana and mango spiced with turmeric, cinnamon and ginger! This gut-loving blend is sponsored by Dairy Farmers who are ...
Berry, Lemon and Yoghurt Loaf
Berry, Lemon and Yoghurt Loaf made with oats, almonds, olive oil and yoghurt. Deliciously dense and slightly crumbly. Lemon, berries and honey give it lots of flavour, it’s perfect for breakfast or a ...
Simple Crunchy Maple Tahini Granola
A simple crunchy granola made with rolled oats, nuts and seeds, coated in a delicious blend of tahini and maple syrup and baked to perfection! Finished off with chewy dried cranberries for a pop of ...
Banana, Carrot and Sultana Loaf
This Banana, Carrot and Sultana Loaf is sort of banana bread, sort of carrot cake, and studded with juicy sultanas for a burst of sweetness. You can keep this purely fruit-sweetened for a low-sugar ...
Easy Banana Bread Granola Bars (nut free)
Easy peasy banana bread granola bars made with oats, seeds and coconut. Naturally sweetened with banana and a tiny splash of maple syrup, these are the perfect snack or a speedy breakfast on the go! ...
Chocolate Avocado Smoothie
This yummy chocolate avocado smoothie recipe is made with frozen avocado chunks, cacao powder, banana and almond milk. The frozen avocado makes it a super creamy smoothie, even though it’s dairy free, ...
Sweet Potato Pikelets
Sweet Potato Pikelets with just five basic ingredients make the base for a delicious healthy meal. With many allergy-friendly features they are great for a school lunchbox too! This recipe is part of ...
Sweet Corn and Broccoli Slice
Sweet Corn and Broccoli Slice is a quick healthy recipe that makes a great lunch, dinner or between-meals snack! You can cut this slice into thin fingers for kids to munch on. Easy to make and perfect ...










